Durham: (919) 354-7077|Raleigh: (919) 985-7979|Hours & Directions

Lifestyle Modification

So often the busy routine of life becomes a slippery slope into unhealthy patterns. Your LifeStyle Team will monitor and encourage your progress, making huge and daunting goals seem manageable.

Nutrition Counseling

We empower you when you need it the most. Whether at the grocery store, your favorite restaurant, or in the kitchen, our team is devoted to providing you with a constant reminder of healthy living.

Clinical Outcomes

It is often said that “If you don’t measure it, you can’t improve it”. We work behind the scenes carefully assessing the care we provide and measuring the health benefit results you receive.

Welcome to LifeStyle Medical Center

From diet to exercise to stress management, your lifestyle is central to your health and well-being. Yet implementing long-term, sustainable change can be a challenge for all of us. As members of the American College for Lifestyle Medicine, we work with you to gain an understanding of your health history, identify potential obstacles to your success, and set attainable goals that lead to improvements in your health. We then work with you to track progress, provide encouragement, and adjust strategies based on real-world results.

We Specialize In:

Learn More

Call today to begin your personalized weight loss
and lifestyle modification program (919) 354-7077.

Durham Weight Loss

Patient Testimonials

  • Wed, 02/03/16 Went to my First Visit today and I am already in love with the practice! What an Awesome group of educated, nice and helpful colleagues! I am Totally pumped about my lifestyle change/(s)! Special shout out to Laura and Ashton! :) #hiddenhelp!

  • Once I realized the my insurance would cover unlimited visits, I decided to go every week, as I needed accountability. I could lose all the weight in the world but I needed to learn how to change my life, in regards to healthy eating, healthy living. I now look forward to checking in every week, even if I think I’ve had a bad week. Having a strong support system encouraging you that you can do it and cheering when there’s a victory, is a plus.

  • Coming to LMC has made a big difference in my life. I’ve hovered around 300 pounds for the last 5 years. To make myself feel smaller, I would buy bigger clothes. Since my initial visit a few months ago, my wardrobe has shrunk by half (not to mention my blood pressure too!) and for the first time in 4 years, I’ve been able to wear my wedding band.

  • I learned how to adjust my eating habits and, as a result, reduced the prescription medications I was taking for high blood pressure, high cholesterol, and reflux. My last health visit showed the best lab values in years.