Sadaf Baig was born and raised in Queens, NY. In her teen years, she moved to Long Island, NY with her family where she attended High School and College. She received her B.S. in Psychology and M.S. in Healthcare Policy and Management from Stony Brook University.
Sadaf worked in Mental Health Care for over a decade and then decided to pursue a career in Nutrition & Dietetics after experiencing the profound effects nutrition had played a role in her own health. She quickly developed a passion for Nutrition and its importance, which compelled her to go back to college and pursue her degree in Nutrition & Dietetics from Queens College.
Sadaf takes a functional and integrative approach to helping her patients with health promotion, managing chronic disease and weight management. She truly enjoys seeing her patients improve their quality of life by reaching their health goals through sustainable lifestyle changes.
Sadaf has an adventurous spirit and in her free time loves exploring new foods and restaurants, traveling, yoga, weightlifting and theme parks to name a few things.