Jul 2, 2014 | Blog, Child Nutrition, Healthy Eating
According to FARE (Food Allergy Research and Education), a “food allergy is a serious medical condition affecting up to 15 million people in the United States, including 1 in 13 children.” Food allergies usually develop in childhood. However, it is possible to develop...
Jun 4, 2014 | Blog, Healthy Eating, Pregnancy
Many women suffer from anemia in pregnancy due to a 50% increase in blood volume. During pregnancy, your body needs significantly more iron to make enough hemoglobin for you and your baby. Your iron needs go up from 18 mg/day to 27mg/day when pregnant. Anemia can make...
