Nov 29, 2024 | Blog, Weight Loss
In the quest for effective weight loss solutions, GLP-1 medications like Ozempic, Wegovy (both semaglutide), and Zepbound (tirzepatide) have emerged as promising options. These drugs not only help control appetite but also improve metabolic functions, offering a...
Nov 15, 2024 | Blog, Weight Loss
Ozempic is a brand-name medication that contains the active ingredient semaglutide, a GLP-1 receptor agonist. It is prescribed to help manage blood sugar levels in adults with type 2 diabetes and is also prescribed under the brand name Mounjaro for weight loss. Its...
![[Video] Meal Planning Tips and Tricks](https://lifestylemedicalcenters.com/wp-content/uploads/2024/10/LMS_Youtube-Thumnail-Mindful-Eating-1080x675.png)
Oct 31, 2024 | Blog, Healthy Eating
Meal planning and prepping are common stressors in many households. Learning how to effectively plan and prep meals for the week can aid with healthy eating habits and so much more. In this Lifestyle Lesson, Katie Godin, RD, LDN presents her favorite tips and tricks...
![[Video] Mindful Eating Habits](https://lifestylemedicalcenters.com/wp-content/uploads/2024/09/Mindful-Eating-Habits-1080x675.jpg)
Sep 19, 2024 | Blog, Healthy Eating
Prebiotics and probiotics are an essential part of a healthy diet, especially when it comes to promoting and maintaining optimal gut health. In this LifeStyle Lesson, Katie Godin, RD, LDN shares the role of prebiotics and probiotics and the best ways to include these...
Aug 30, 2024 | Blog, Weight Loss
Mounjaro is a medication used to treat type 2 diabetes, and was FDA approved and widely available in the United States in May 2022. The drug’s active ingredient, tirzepatide, has also been used off-label to treat obesity. In November 2023, the FDA approved a...
