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The NEAT Movement (Hint: this isn’t all about getting organized.)

The NEAT Movement (Hint: this isn’t all about getting organized.)

Mar 2, 2017 | Blog, Exercise, Fitness, Heart Health, Weight Loss

Spring seems to be the season for cleaning: cleaning up our diets, cleaning out our closets, and dusting off our exercise gear. As this new season nears and we set aside time for healthier eating, organization, and exercise, let’s also stand up against sitting...
Heart Disease and Stress: How to Protect Your Health

Heart Disease and Stress: How to Protect Your Health

Oct 5, 2016 | Blog, Heart Health, Stress Management

We live in a world where stress is commonplace. What people may not realize is how damaging too much stress can be on the body. It can adversely affect anyone, particularly individuals suffering from heart disease, but understanding the root of your stress and how to...
Understanding Your Cholesterol: What’s Fact and What’s Fiction?

Understanding Your Cholesterol: What’s Fact and What’s Fiction?

Mar 30, 2016 | Blog, Cholesterol Management, Heart Health

Bad cholesterol is a sneaky risk factor (sometimes invisible to the naked eye) that everyone should be aware of. It doesn’t discriminate and can be found in people of all shapes and sizes, ages, races and genders. Like many health topics, understanding cholesterol is...

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(919) 354-7077

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Located in Brier Creek
Brier Creek Medical Park Building
10208 Cerny Street
STE 301
Raleigh, NC 27617
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Monday: 8:00 am – 6:00 pm
Tuesday: 7:00 am – 6:00 pm
Wednesday: 7:00 am – 6:00 pm
Thursday: 7:00 am – 3:00 pm
Friday: 7:00 am – 2:00 pm
Saturday/Sunday: Closed

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