“Working Out” Your High Cholesterol
We all know that engaging in physical activity is good for our health and waistlines, but do you know what is the best type of exercise for high cholesterol? Researchers now can identify exactly what types of physical activity benefit those with chronic conditions...
5 Healthy Cooking Tips to Lower Your Cholesterol
Managing high cholesterol can be challenging. Whether your problem is related to genetics or poor dietary habits, you can make a huge difference by embracing a healthier lifestyle. Frequent exercise, reducing your intake of salt and saturated fats and getting screened...