Meal planning and prepping are common stressors in many households. Learning how to effectively plan and prep meals for the week can aid with healthy eating habits and so much more. In this Lifestyle Lesson, Katie Godin, RD, LDN presents her favorite tips and tricks to make mealtime so much easier. After a brief presentation, Katie demonstrates how to plan, prep and make her favorite loaded veggie quesadillas.
Recipe Link: https://bit.ly/3Uxh6rj