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Nutrition Tips for Dealing with Anemia in Pregnancy

Nutrition Tips for Dealing with Anemia in Pregnancy

Jun 4, 2014 | Blog, Healthy Eating, Pregnancy

Many women suffer from anemia in pregnancy due to a 50% increase in blood volume. During pregnancy, your body needs significantly more iron to make enough hemoglobin for you and your baby. Your iron needs go up from 18 mg/day to 27mg/day when pregnant. Anemia can make...

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