chronic disease Archives | Lifestyle Medical Centers

The Straight Talk on Strength Training and Chronic Disease

Jun 3, 2015 | Blog, Chronic Diseases, Exercise, Preventive Care

Muscular strength is closely linked with a lower fat mass and a larger lean body mass—which essentially helps you to lose fat mass and build muscle mass. And by building a higher ratio of muscle mass to fat mass, you’ve taken an essential step towards preventing...

LifeStyle Medical Center has moved to a new location as of July 1st: 1520 Sunday Drive, Suite 209, Raleigh, NC 27607. This suite is located inside the Raleigh Neurology Pediatric Practice and is temporary, while our new space is constructed upstairs in the same building. We look forward to seeing you soon!

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The Straight Talk on Strength Training and Chronic Disease

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