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5K Races – Why (and How) You Should Run Them

5K Races – Why (and How) You Should Run Them

Jan 28, 2015 | Blog, Exercise, Weight Maintenance

Have you ever considered running a 5K race? It is 3.1 miles in length and often ideal for beginners. Even if you don’t consider yourself a runner, almost anyone can complete a 5K. The beauty is, you can complete the race at your own pace! The key is to prepare for the...

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(919) 354-7077

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Located inside Raleigh Neurology Pediatric Practice
1520 Sunday Drive
STE 209
Raleigh, NC 27607
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Monday: 8:00 am – 6:00 pm
Tuesday: 7:00 am – 6:00 pm
Wednesday: 7:00 am – 6:00 pm
Thursday: 7:00 am – 3:00 pm
Friday: 7:00 am – 2:00 pm
Saturday/Sunday: Closed

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LifeStyle Medical Center has moved to a new location as of July 1st: 1520 Sunday Drive, Suite 209, Raleigh, NC 27607. This suite is located inside the Raleigh Neurology Pediatric Practice and is temporary, while our new space is constructed upstairs in the same building. We look forward to seeing you soon!