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Stress management = health management

Stress management = health management

Jul 16, 2015 | Blog, Exercise, LifeZones, Stress Management

Sometimes it’s easy to forget how much your body and brain are connected. Stress, which is widely thought of as an emotional issue, can take a serious toll on your physical health as well. This is why good stress management is crucial to good health management....
5K Races – Why (and How) You Should Run Them

5K Races – Why (and How) You Should Run Them

Jan 28, 2015 | Blog, Exercise, Weight Maintenance

Have you ever considered running a 5K race? It is 3.1 miles in length and often ideal for beginners. Even if you don’t consider yourself a runner, almost anyone can complete a 5K. The beauty is, you can complete the race at your own pace! The key is to prepare for the...
How to Maintain Healthy Cholesterol Levels

How to Maintain Healthy Cholesterol Levels

Oct 9, 2014 | Blog, Child Nutrition, Cholesterol Management

According to the Centers for Disease Control and Prevention, 71 million Americans (nearly 34%) have high cholesterol, called hypercholesterolemia. Even the average adult American has a cholesterol level of 200 mg/dL. This is just at the borderline for being considered...

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Located inside Raleigh Neurology Pediatric Practice
1520 Sunday Drive
STE 209
Raleigh, NC 27607
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Hours

Monday: 8:00 am – 6:00 pm
Tuesday: 7:00 am – 6:00 pm
Wednesday: 7:00 am – 6:00 pm
Thursday: 7:00 am – 3:00 pm
Friday: 7:00 am – 2:00 pm
Saturday/Sunday: Closed

Copyright © 2023 Lifestyle Medical Centers | Developed by Precision Marketing Partners

LifeStyle Medical Center has moved to a new location as of July 1st: 1520 Sunday Drive, Suite 209, Raleigh, NC 27607. This suite is located inside the Raleigh Neurology Pediatric Practice and is temporary, while our new space is constructed upstairs in the same building. We look forward to seeing you soon!