May 13, 2015 | Blog, Weight Loss, Weight Maintenance
Reaching a healthy weight and maintaining it is important for a whole host of reasons. In addition to preventing and controlling chronic diseases and other health conditions, maintaining a healthy weight provides the opportunity for an active life rich in rewarding...
Feb 11, 2015 | Blog, Blood Pressure, Hypertension
A common misconception exists that you’ll know if your blood pressure (BP) is high. That’s not always the case, however. In fact, there’s a reason why hypertension is called the “silent killer,” and that’s because many people never manifest symptoms...
Sep 10, 2014 | Blog, Healthy Eating, Preventive Care
Until they start malfunctioning, most people don’t think twice about these two fantastic fist-sized organs that are responsible for so many important functions. We certainly don’t think about kidney health on a daily basis, but if you have certain medical...
